Get Healthy!

Falls, frostbite, fractures: They are all potential hazards of icy winter conditions. But experts say there's a lot you can do to avoid injury when snowflakes fall.

First, stay warm.

According to the New York City Department of Health, people lose the bulk of their body heat through their heads, so scarves, hats and hoods are essential.

Other trouble spots -- ...

You've heard of eating your spinach to stay strong, but how about loading up on your flavonols?

New research suggests that plant-based foods rich in these important dietary compounds could lower your chances of developing frailty as you age.

Apples and blackberries are among the fruits that contain a particular flavonoid called quercetin that may be the most important to prevent fra...

It's important to understand your bone health to avoid damage as you age.

Losses of bone mineral density and bone mass can cause weakening, potentially leading to a fracture, especially in the hip, spine and wrist.

Osteoporosis is considered a silent disease because it often has no symptoms until someone breaks a bone in an unusual way, according to the Hospital for Special Surgery ...

People who use a Peloton exercise bike at home should check their model number immediately.

A recall of 2 million bikes with the model number PL01 was issued Thursday. People should stop using them immediately because of fall and injury hazards, the U.S. Consumer Product Safety Commission said.

The new recall follows reports of seat posts that break and detach from the bike during u...

Walking your dog gets you moving and out in the fresh air, but head injuries and fractures are very real possibilities, especially for older dog owners, researchers say.

The most common injury from walking a leashed dog that sends folks to the ER is fractured fingers, a new study from Johns Hopkins University found.

But traumatic brain injuries (TBIs) are the second-most common inj...

For some older adults, thinning bones may be a harbinger of waning memory, a new study suggests.

The study, of more than 3,600 older adults, found that those with relatively low bone density were at greater risk of being diagnosed with dementia within the next decade. The one-third of participants with the lowest bone mass at the hip faced double the risk of dementia as the third with the...

Nearly one-third of older people fall each year, most of them in their own homes. But it's possible to reduce those numbers by a quarter, according to a new study.

Five steps can cut the risk of falls by 26%, the researchers reported in the March 10 issue of the Cochrane Database of ...